Why I gave up the bubbles…..
NB: Before I write this, I want you to know I understand the seriousness of being an alcoholic.
I am not belittling it or underestimating it.
I also want to state that I am not, nor ever have been an alcoholic.
I am not in denial.
That’s a river in Egypt, don’t you know.
So this year I turn 40. This means that I have been of legal drinking age for 22 years. Out of those 22 years I worked in hospitality for 15 of them. Out of those 15 years I worked 5 days a week, 48 weeks of the year. All the jobs I had encouraged sitting back and having a glass or two of wine after work (mostly evening shifts) and the occasional late night/early the next morning bender thrown in for good measure. I once worked at a pub that was in receivership and the bank couldn’t care less what the grog profits were – boy, THOSE were fun times.
The conversations flowed, bonding happened, friendships were sealed, stories were told.
Occasionally we all went out to a nightclub but getting to a place sober at 1am is never fun and besides, when the boss is paying…..
I worked in some of the best restaurants in Perth and some of the wines and champagnes we got to try were amazing. It was almost criminal not to try them, enjoy them, savour them. We went from open bottles of delicate bubbles, to zesty reislings, cheeky sav blancs, toasty chardonnays, and then onto the reds. It was a veritable plethora of fine wine all for the taking after work.
Now I really cant be arsed doing the math but that’s a LOT of free drinks after work for 15 years straight.
Drinking wine is definitely a part of my life that I enjoyed. I relate it to good times, relaxing after a long work shift, knocking off for the day, being sociable and generally enjoying my life. And if its a decent bottle, then I actually really appreciate the taste. Did I mention I like nice wine??
When I stopped hospitality and moved into a regular 8-4 job I would pick up a bottle on my way home from work. I would have my first glass when I got home around 5pm, another watching the 6pm news, another cooking dinner and then I would finish the bottle with dinner and watching a TV programme.
Yes. A whole bottle. Every night. No hangover the next day. No guilt.
Then I met Mr Point Five.
He didn’t share my enthusiasm for wine in the slightest. His idea of a nice bottle of Champagne is Asti Spumante. Cereal. So gross. But he would have 2-3 beers whilst I had my wines and we continued on until I fell pregnant with G Man.
I stopped cold turkey. It wasn’t hard. I just did it. I think I may have had a single glass of Champers on my birthday and that was it.
As soon as I stopped breastfeeding (I made it to 12 months), I was back in the same habits. Maybe not quite as bad as I definitely felt the after effect of a full bottle the next day after basically not drinking for nearly two years, but I was having two glasses each night.
It was my Mummy REWARD for a hard days work. I EARNED it. I DESERVED it.
Same again when I fell pregnant with Master J, although I only managed to BF him for 4 months.
Which brings us to two weeks ago.
Master J is two and a half now, so I have been back on the wine wagon for just over two years.
I have my first glass at 7pm, when the kids go to bed. I justify it that I don’t drink when the kids are still awake. I have another if we decide to watch a TV programme or if I am on the computer and if we watch a second programme, I can be tempted to a third.
I was convinced it was NORMAL.
ALL the Mums do it – haven’t you SEEN all the wine Memes out there?
My friends would post funny drinking pictures to my wall. Often when a funny meme did the rounds I would get different friends posting the same picture to my wall in the one day. I giggled, my friends knew me well and affirmed my habits. It was totes the normal thing to be doing.
Until I was lying in bed a few weeks ago. For some reason I realised I hadn’t been to the loo all night and I had consumed 4, yes, I was horrified when I realised, FOUR, glasses of wine over the evening. I lay there and thought about my organs being literally pickled inside me in the bottle of wine I had poured down my throat. Seriously, I was PICKLING my body from the inside. It cant be good. It wasn’t good. I realised that drinking 3-4 glasses of wine each night was NOT normal. It was NOT healthy. And if something didn’t change, then I would continue doing this for the next 20 – 30 years at least. It was a MASSIVE wake up call for me.
Lying there in bed two weeks ago I made the decision to quit drinking. Not cut back, I enjoyed it too much for that and I knew once the bottle was open that I would easily convince myself to have “another glass”, but to stop altogether. I was poisoning my body. That was how I saw it that night, like a light switch flicked on. Totally weird, I know. The thought of putting alcohol in it revolted me – all in the space of a 30 second thought in bed I went from savouring my last mouthful to just about wanting to throw it up in the toilet.
I just had this VISION of my pickling body lying there in my bed.
Sigh.
So anyhoo – long story short (bahahahahahahaha), I had my last drink 2 weeks ago.
It wasn’t hard. I just didn’t open another bottle. There is wine in our rack but I no longer want to drink it.
There are some nights when I am itching for the motion of glass to mouth, such an ingrained habit of watching TV in the evenings or typing on my computer, and for those nights I pour a wine glass of Schweppes ginger beer . We went to the club last Thursday and I had a Lemon Lime and Bitters in a champagne flute and I didn’t notice the difference. I felt like I was being sociable with my usual bottle of Yellow. Its amazing how the mind can be fooled.
Its also amazing how many of my other “ailments” have cleared up after two weeks of no alcohol.
My hayfever which has plagued me for the past 7-8 years has all but disappeared. I have been having steroid injections for it as well as nasal sprays ($60) and have a specialist appointment in August to get tests done. I think I may not need to keep this appointment.
I have stopped snoring. Mr Point Five has been sleeping with earplugs since he met me.
(TMI perhaps, sorry)….My IBS which I have had for the better part of six months and have seen two doctors about has disappeared. I cannot TELL you how much of a difference this has made.
The downside is that I am having trouble sleeping at night. I guess I was just so used to piling into bed with most of a bottle of wine to get me off to sleep, and without it I am struggling.
So, there you have it – how I started and why stopped drinking.
I hope this helps someone else out there who may be stuck in the same rut as I was.
Feel free to share it if you know someone who may like to read my story.
Any questions, you know where I am.
I’m off to get a hot Horlicks before bed.
Fantastic post Lisa and good on you for making the decision to stop drinking and sticking to it. I hope the sleeping becomes easier for you soon and glad to hear your other health niggles have cleared up. I will be sharing this as it’s an important message to share – thanks for taking the step to make and own this decision.
Thanks for sharing! Yes, I think it is prolly a very common situation behind closed doors.
Glad you stopped by.
xxx
Well done you. Alcohol is such a problem in so many people’s lives. I know too other people who noticed hayfever symptoms disappear when they cut out the wine. Must be something in the preservatives. Thank you so much for sharing, this is something that needs to be spoken about more often. There are too many women (and men) that are stuck in this trap. Fairy wishes and butterfly kisses lovely lady
Awww thanks for reading!! Yes, it is definitely a rut to be stuck in. Trouble is, its a socially acceptable rut and it feels mighty fine in it until you take a peek from the outside 🙂
I read your post with lots of interest because I’ve been guilty of this at times. My rule of late has been to curb all school night drinking, or limit it to one glass and not every night.
Your words conjured stong imagery of a body pickling internally. It’s true… Not good.
I’m inching closer to 40 as well and with two youngsters, the need for good health must not be taken lightly. Good on you. I hope your post inspires others to do the same.
Kate just posted this on FB and thought I’d have a read. Love it! I have IBD & IBS & just don’t drink, haven’t for over 3 years & def feel better for it. Socially it can be a pain in the arse & I am always the designated driver but I feel so much better for it.
Well done love : )
Why thankyou Mrs S – Yes, it is still considered very uncool to drink at many places isnt it? I find that if I pop my LLB in champers glass I feel a lot better about it all 🙂
Thanks for reading and commenting. xxx
I WISH I could just stop at one glass, but I cannot. Yes, the pickling really does conjure up a vivid image doesn’t it? Ick!!!
And I hope so too – thanks for stopping by 🙂
I only had the one glass mostly, but I gave up for health reasons . To me , living longer was more important with alcohol increasing breast cancer risk.
I have had half a small glass in about 9-10 months.
Well done to you Lisa. It is not easy because social events are always peppered by alcohol.
Well done you. I’ve never been a big drinker but I understand doing what you’ve done takes guts. You go girl!!!!
Not really guts as such – just suddenly was totally grossed out by it. You couldn’t pay me to have a drink now. Its weird. I was wondering how I would go sticking at it, but its been OK – Mind over matter 🙂
Thanks for reading.
Thats a really good point Trish – when you have kids, every decision becomes about someone else eh? I think once I have gone cold turkey for a few month, I will be ably to have the odd glass or two at parties etc but for now, every fibre in my body is saying yetch. 🙂
This is great. I love your honesty. I don’t drink much (maybe three times a year) and I don’t feel like I’m missing anything! Best of luck. Think of the money you’ll save 🙂
Thanks for stopping by – yes, I will put the money towards a DECENT bottle of bubbly for my 40th 🙂
Oh far out, that’s why I signed up to do the 12 WBT. Over it. That was 3 weeks ago so we had the same thoughts at the same time. Lack of witty wine memes on both pages I see.
I used to drink wine and fb at night after the kids went to bed because I was bored. The husband was out working or playing sport. It was turning into a hobby and it started to gross me out. Now I’ve stopped the 7pm glass (or 2 or 3) of wine. I get up at 5am and go to the gym. I run. I’ve lost 3kg. My skin is so much better. I’m not bloated anymore.
Great post, Lisa.
Good on you, Lisa. I have the occasional glass or two, but no longer every night. I go through stages where I feel I NEED this, but then most of the time, somehow I don’t. Great post and I hope a great wake up call for many others.
Yes, a Hobby! You’re hit the nail on the head. its what I DID. It defined me. Well, you and me, we’ll show ém 🙂
xxx
Thanks Dorothy – Im sure there will come a night where I will face the NEEDING, but it hasnt happened yet. Fingers crossed.
Cheers for the love.
x
Wow Lisa thanks for sharing your story. I think if I’m honest, I’m in a similar position and could cut down my alcohol consumption (or stop altogether), because it’s a bit of a social crutch for me. I wish you all the best.
Thanks for stopping by and commenting. I reckon there are a LOT of us Ladies out there drinking a tad too much vino than preferable 🙂 Seems to be the norm.
xxx
Really lovely, thought provoking article. And frank without being preachy. Really thrilled for you on what you’ve achieved and think way to go girlfriend x